Art of Living Faculty | Transformational Life Coach
Breathwork, meditation, and coaching drawn from 25 years of teaching around the world — built from the inside out.
25+
Years
In direct service
500,000+
Lives Touched
People guided worldwide
6,400+
Workshops
Delivered worldwide
54,000+
Hours
Of teaching and coaching
The work starts on the inside.
Breathwork, coaching, and holistic wellbeing — three distinct practices rooted in one approach: when the inner world shifts, everything else follows.
Ancient practices, taught in a way that fits your life. Learn at your own pace or in an immersive setting.
Art of Living Part 1
The foundational SKY Breath Meditation program. Reduce stress, build energy, and reconnect to yourself — in days, not months.
Learn MoreVedic-Based Practice
A personal meditation practice using sound and vibration to quiet the mind and restore clarity.
Learn MoreArt of Living Part 2
A multi-day program in silence. Deepen your practice, release stress that’s been sitting for years, and come out steadier.
Learn MoreWorkplace Wellbeing
Breathwork and mindfulness programs for institutions and teams, grounded in research. Reduce burnout and build a healthier workplace.
Learn MoreTargeted Course
A focused program addressing the root causes of poor sleep and chronic anxiety — through breath, movement, and mental tools.
Learn MoreA Life of Purpose Starts From Within.
Fulfillment doesn’t arrive after the next milestone — it’s built from the inside out. Coaching with Shobha is about unlocking what’s already there and creating a life where drive and inner peace coexist. All four areas below are part of one integrated approach — click any to learn more.
Leaders are the people who carry others — in the boardroom and at the dinner table. When a leader takes care of themselves, everything and everyone around them rises.
Explore
Stress and anxiety are not weaknesses — they are signals. Learn to read them, regulate them, and transform emotional reactivity into your greatest leadership asset.
Explore
Setbacks, grief, and failure are not detours — they are part of the path. Build the inner strength to not just recover, but grow through what you go through.
Explore
Before you can lead others, you have to know yourself. Discover what drives you, what blocks you, and how your inner world shapes your outer results.
ExploreHealth isn’t a finish line. It’s the ground you build your life on.
India’s 5,000-year-old science of life. Understand your unique constitution and align your daily habits with your natural rhythms.
Explore
Practical, sustainable shifts in how you eat, sleep, move, and rest — rooted in ancient wisdom and adapted for modern life.
Explore
Ancient hand gestures used to direct energy and support healing. Simple and silent, with effects that build over consistent practice.
Explore
Breathwork, Ayurveda, and coaching practices for women navigating perimenopause, hormonal shifts, and getting their energy and sense of purpose back.
ExploreThe inner tools that transform adults are even more powerful when given to young people first.
Peace of mind, focus, and emotional confidence — taught through games, yoga, and activities children actually enjoy. A full wellbeing toolkit for kids aged 8–12, built on ancient practices and designed for modern life.
Learn More Ages 13–18
A dynamic program that gives teenagers practical tools for managing stress, building self-awareness, and leading with confidence — at school, at home, and beyond.
Learn More Ages 5–18
A unique program that reconnects children and teens to their innate intelligence through meditation and guided exercises — sharpening focus, creativity, and emotional resilience.
Learn More University Students
For university students ready to lead with depth, not just ambition. Breathwork, personal development, and real-world leadership tools — built from the inside out.
Learn More
“I help you shed limitations to rekindle your strength and bring your desired change.”
Shobha Bagrecha is a Faculty member of the Art of Living Foundation, a transformational life coach, and a leadership optimizer with 25+ years of experience. She has guided over 500,000 people — from Fortune 500 executives to trauma survivors — using breathwork, meditation, and coaching practices grounded in both ancient wisdom and modern neuroscience.
Read Shobha’s Full StoryThe coaching session with Shobha led me in the right direction and gave me insight into approaching my goals. Within a few weeks, I was hired after being out of work for two years. She helped me believe in myself again.
Irene
Credit & Finance Analyst
Working with Shobha completely shifted how I show up as a leader. The breathwork practices reduced my anxiety in high-pressure situations in ways I didn’t think were possible. Backed by science — felt immediately.
Carlos
Senior Manager
I was burning out at 32 and didn’t know how to stop the cycle. Shobha gave me tools I use every single day. My sleep improved, my anxiety dropped, and I finally feel like myself again.
Tatiana
Consultant
I came in skeptical and left with a completely different relationship to stress and performance. Shobha’s approach is practical, grounded, and transformational. My team noticed the change within a week.
Daniel
Entrepreneur
Shobha has a rare gift — she meets you exactly where you are and guides you to where you need to be. After her program, I feel more energized, focused, and purposeful than I have in years.
Maria
Marketing Director
